Life Skills Academy’s 52 hour Anger Management Course is designed to be simple, easy, and a great learning experience. Everyone looses their temper from time to time. Sometimes we end up doing or saying things that we regret and as a result are asked (or required) to take an anger management program.
Unlike a physical class, you can work at your own pace, on your own time and complete the class as slowly or quickly as you wish. All of our programs are available 24 hours a day. Your certificate of completion will be provided at the successful completion of the class, FREE of charge.
Hello class. Welcome to my Anger Management Online Classroom Edition: WHY YOU SO MAD?!! This class is designed to teach you the skills you need to: Recognize your anger triggers Change how you think and react to certain situations Relax and remain calm when you feel a surge of anger Learn how to be assertive without being aggressive Learn problem-solving techniques Communicate effectively Learn to master anger and take control of its energy
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